The Benefits of Raw Foods

Benefits of Raw:   
Raw Life Food nutrition is a diet consisting of fresh raw fruits and vegetables.  They are organic, ripe, and in season.  Seeds and nuts - sprouted, ground, or whole, as well as some fermented foods that help with easy digestion, are included in the diet.  Life food have life force in them and can be seen through Kirlean photography.  This is one measuring device that shows nutrient activity with our food.
Enzymes are very important, as they do the work to break down foods so that the body can utilize them.  Enzymes are supplied in two ways. Our body produces them and stores them, and when we eat raw life foods we ingest them.  These enzyme rich foods help the body digest what we eat, in a superior manner, allowing optimal absorption of nutrients.
Nutrients, in their highest form, comes from sprouting nut and seeds to release available enzymes and nutrients found in them.  Chlorophyll is abundant in these plants and seeds.  This provides vitamins and oxygen that feeds our body and brain.
Keeping our bodies alkaline with raw life  fruits and vegetables is very important.  This balance in the body is essential to good health.  An alkaline environment results in more energy, and oxygen in the blood.  This allows the body to run in an optimal manner.  Finally, in a oxygen rich internal environment, disease is less likely to grow.  One should try to keep acid forming foods to a minimum. *See Acid & Alkaline Foods Link